Category: Mood
How Can I Stop Being Moody?
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How Can I Stop Being Moody? We all have those days when everything feels off.One minute you’re fine, the next you’re snapping at someone for breathing too loudly. If that sounds like you, you’re not broken, lazy, or “too emotional.”You’re human. And feeling moody is your body’s way of saying Hey, something’s…
What Are the 5 Warning Signs of Stress?
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What Are the 5 Warning Signs of Stress? We all feel stressed sometimes, it’s part of being human. A little stress can even be helpful when we need to focus or get things done. But when stress sticks around for too long, it can start to take a real toll…
Why Do I Get So Angry Over the Little Things?
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Why Do I Get So Angry Over the Little Things? Have you ever snapped angry at someone because they left a dirty cup on the bench and then felt guilty afterwards, wondering, “Why did that bother me so much?” You’re not alone. Getting angry over small things doesn’t mean you’re a…