Plant Nutrition and Naturopathy is dedicated to empowering individuals to take control of their health through holistic naturopathy and personalised nutrition.
Our mission is to create a supportive environment where clients feel valued and understood, promoting wellness through compassion, education and collaboration. By integrating evidence based practices with natural therapies, we intend to inspire lifestyle changes that enhance vitality and promote long term health.

Lynda Pompa Montes de Oca
Lynda is a Registered Clinical Nutritionist, Naturopath, and Medical Herbalist based in Cambridge, New Zealand. With a strong foundation in holistic health, she combines her expertise in nutrition, herbal medicine, and naturopathy to support individuals in achieving their health and wellness goals.
Lynda’s approach is rooted in a deep understanding of how the body functions as a whole, and she works closely with clients to identify the underlying causes of health issues, rather than simply addressing symptoms. She believes in empowering individuals to take an active role in their own healing journey through personalised, evidence-based treatments that promote balance and vitality.
In addition to her qualifications in nutrition, plant based nutrition, naturopathy and medical herbalism, Lynda holds a Bachelor of Social Sciences in Psychology and Human Development, which further enriches her ability to support clients with a comprehensive understanding of the emotional and psychological factors that can impact overall wellbeing. This background allows her to take a compassionate, client-centered approach to care, ensuring that every treatment plan is tailored to the unique needs, values, and goals of each individual.
With a passion for supporting long term health and healing, Lynda provides a safe and supportive environment for clients to explore natural therapies, make informed choices, and move towards lasting vitality.
Lynda is registered with the Clinical Nutrition Association, Naturopaths and Medical Herbalists of New Zealand (Inc) Association, and the New Zealand Association of Medical Herbalists.